Fear| How to not let your fears stop you?

The opposition of Love and Fear.

Today, tomorrow, and yesterday, we may be fearful of a few things,

a spider

a project we are creating

emotions even

Why? Well, in the spectrum of duality, to have one, we need the other.

So in order for love to actualize itself, we need fear, and in order for fear to exist, we need love

So how do we understand these fears we hold? Well, it starts with what we love.

So let's start there

Here are a few questions we can start to ask ourselves,

What is it that I desire?

What is it that I hope for?

What are the areas I hope to grow in?

Now we must ask

Am I accomplishing anything to make this a reality?

If not, what are some ways that you can start?

Now, say our fears are holding us back, say we are afraid of being viewed by others, or maybe we think we are less than. This right here is where we can further identify our fear.

Now we must ask ourselves, WHY?

Why do I fear being seen?

Which might lead us to a past experience.

As a child, being unseen was normal, so the idea of someone watching me now fills me with fear.

Here we will reflect on how that past experience made us feel.

This past experience made me feel unwelcome.

Accepting and acknowledging your fears will help you face them. And in facing your fears, you will overcome them with time.